All manβs miseries derive from not being able to sit quietly in a room alone.
You could leave life right now. Let that determine what you do and say and think. - Marcus Aurelius
Everyone seems to have a clear idea of how other people should lead their lives, but none about his or her own.
It's not what happens to you, but how you react to it that matters. - Epictetus
Discover Ikigai - The Japanese Secret to a Long and Happy Life.
Focus on what you can control.
Overcome stress by dissecting your thoughts with four simple questions.
Demands in the workplace are rising and managing your energy becomes increasingly important.
Are you living a life true to yourself?
Key insights from Marcus Aurelius' book Meditations
Change from being busy to being valuable.
Tools for Resolving Violated Expectations, Broken Commitments, and Bad Behavior
Some notes on Radical Candor